Willingness to Change
The moment you think about changing something, the process of healing begins. We have problems because somewhere in your belief system you decided you needed the problem. Creating resistance to change is one of the greatest barriers to our growth. What you are resisting is the very reason the problem exists. Learning to surrender to the resistance allows us to shift the need to stay where we are; a health issue, addiction, or discipline we are seeking to learn. The key is to recognize that the symptom you are experiencing is not the problem. You can not eliminate the problem without first identifying the cause of the problem. In the healing process, many times the pattern can get worse before it gets better, but view this as a sign that the energy is shifting and the situation is beginning to move!